DAY FIVE
Happiness Recipe: 5- Day Happiness Jumpstart
Listen to your whole self.
Being able to make clear, confident decisions matters. Indecision and the lack of clarity is a true joy-stealer. There are two parts of us that can inform our decision-making: our brains and our bodies. Today we’re going to talk about how to leverage both and I’m going to leave you with some structure to do just that.
#1 - Analytical & Intuitive Decision Making
Tune in for some easy to apply hacks to make decision-making easier, smoother and clearer.
#2 - Find Your Indicator Light
Our nervous system can really muddy the decision-making waters. Download this exercise to begin to learn your nervous system patterns so you can clear the noise.
#3 - Decision Matrix
Download the decision matrix worksheet for a tool you can use to put it all together!
PS - DON’T FORGET TO USE YOUR DAILY TRACKER TODAY!!!
