The best nuggets about happiness, fear and overwhelm from my conversation with Remax CEO Adam Contos on his podcast Start With a Win. Learn how to bust through overwhelm and fear and why happiness matters to our success.

Learn what’s standing between you and happiness; the art of saying no; and, three words you can use to empower anyone.

I recently sat down with Melanie Benson on her podcast Amplify your Success to talk about the important role that saying no plays in happiness, and I want to tell you a little bit about what we talked about.

Listen in as I talk to Alex Molden - former NFL player and leadership coach and speaker - on his podcast The Shark Effect. We talked about matching your passion to your purpose, hiring coaches, being the best and more leadership and happiness topics.

Take a read for a few of my favorite nuggets from my interview on “The Billionaire Lifestyle.”

We’ve finished Season 1 of Coaching Carrie and - phew! - we’ve covered some serious ground with our favorite Sex and the City characters. Click above to listen to the podcast OR click read more for my season 1 summary.

In my conversation with Mark Stinson and Kirsten Gooldy I got to talk about a lot of my favorite happiness concepts. But two in particular stood out:

What is a Butterfly Season?

Happiness is for everyday

These topics are close to my heart and are at the center of my brand and work. Take a read and then a listen to learn more.

I got to talk with Alex Manzi - and we talked about seasons (not the seasons of the calendar, but the seasons of our lives). We talked about the power of identifying your season, the freedom that comes from living in the moment, the gift of knowing your top priority, and more… Click to listen.